| | SixPack App (Free) | SixPack App (Free) - Pocket Cocktails Inc.
Original Release Date for this iPhone App: July 23, 2009
★ Over 1 MILLION downloads of SixPack App worldwide! ★ Contains massive content not found in any other fitness app!
★ Featured on "THE DOCTORS" TV show. ★ Featured in Men's Journal "The Strongest Apps"
- Got iPad? Check out our NEW "Fitness Library for iPad" app!
SixPack is the only app that features a "SIXPACK" for each exercise...
1) Before and After studio quality Pics
2) Step-by-step Instructions
3) Great Information about the exercise
4) Helpful Tips & Tricks
5) Detailed Muscle Illustrations
6) "DONT" - What NOT to do!
This app sources amazing content from a top-selling weight training book which was supervised by a Certified Athletic Therapist and Personal Trainer.
Features over a hundred of today's most popular exercises, many that don't require any equipment!
SixPack App has its exercises divided into helpful categories: Chest, Shoulders, Back, Legs, Biceps, Abs, Triceps and Stretches, even a bonus section of Yoga Exercises!
Includes dumbbell, barbell, exercise tubing, exercise ball, body weight (no added weight) exercises and many core exercises.
Contains a generous variety of workout routines including beginner, intermediate, circuit training, travel routine, push/pull and upper/lower body splits.
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• Please consult with a physician before performing any exercise or pose or starting any exercise program.
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